

In my Blue Collar Zen philosophy, self-health management is a foundational pillar. I could be wrong but it seems we have become a little misdirected, confused and connived into stumbling around lost and unable to care for ourselves very efficiently. There is constant mantra through the media telling us we need a product for everything. We can’t eat without a nutritionist, diet to follow or medication. We need specialized equipment to train on, an ab belt to loose our gut, a personal trainer, and performance enhancement pharmaceuticals to “get in shape”. To sleep, we apparently need pharmaceuticals, a sleep specialist, and sleep apnea head gear to breath efficiently thus allowing higher quality sleep. It is an absolute fucking wonder we have evolved as a species as far as we have with just the land to live off of for most of our trek. Is it just me or has life become more complicated and the human form become more degenerated as the population swells and the more urbane we become.
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